Tools & support
Resources. For patients and the people who love them.
The tools we use in care, plus trusted places to learn and get help — including right now, if you need it.
If you need help right now
- 988 Suicide & Crisis Lifeline — call or text 988, 24/7.
- Crisis Text Line — text HOME to 741741.
- Emergency — call 911 or go to the nearest emergency room.
- SF Comprehensive Crisis Services — (415) 970-4000.
Portals we use in your care
- myJourney — your at-home intake, completed before the first visit. How it works →
- Charm Patient Portal — messages, visit summaries, and billing for established patients.
- Creyos — cognitive testing, when clinically indicated, after intake.
- LabCorp — lab work, ordered as needed.
Trusted reading
- National Institute of Mental Health — plain-language condition guides.
- CHADD — ADHD education and support.
- Anxiety & Depression Association of America.
- International OCD Foundation.